The Effect of Yoga Exercises on Back Pain in Third Trimester Pregnant Women

Ika Nur Saputri(1*)
(1) Institut Kesehatan Medistra Lubuk Pakam
(*) Corresponding Author
DOI : 10.30604/jika.v5i1.832

Abstract

Back pain is common in pregnancy with the reported incidence varying from approximately 50% in the UK and Scandinavia to close to 70% in Australia. The aim study was to determine the effect of yoga exercise on back pain in third trimester pregnant women at the Bunda Tessa Clinic in 2021. This type of study is quasi-experimental research. The population in this study were all pregnant women who had entered the third trimester of pregnancy at the Mother Tessa Clinic. The sample in this study were 30 pregnant women who had entered the third trimester using the Accidental Sampling technique. The results of the statistical test obtained a p-value of 0.000 less than 0.05, that there was an effect of yoga exercise on back pain in third trimester pregnant women at the Mother Tessa Clinic in 2021. It is hoped that pregnant women will further increase their knowledge about yoga exercise through electronic media in order to overcome back pain in pregnant women, especially in the third trimester.

Keywords


Influence; Yoga Gymnastics; Third Trimester Pregnancy

References


Ali, Zainuddin, 2015, Metode penelitian Hukum, Sinar Grafik Jakarta.

Arikunto, S. 2011. Prosedur penelitian suatu pendekatan praktik. Jakarta: Rineka Cipta

Asmadi. (2011). Konsep dan aplikasi Dasar Manusia. Jakarta : Selemba Medika.

Carvalho MECC, Lima LC, Terceiro CAdL, Pinto DRL, Silva MN, Cozer GA, et al. Low back pain during pregnancy. Revista brasileira de anestesiologia. 2017;67(3):266-70.

Devi M, Sulaiman, Rosnani, Jawiah. Pengaruh senam yoga antenatal Terhadap pengaruh keluhan ibu Hamil trimester III. Jurnal Kedokteran dan Kesehatan, volume 1, no. 1, Oktober 2014;47-53

Fitriani, Lina. (2018). Efektivitas Senam Hamil Dan Yoga Hamil Terhadap Penurunan Nyeri Punggung Pada Ibu Hamil Trimester III Di Puskesmas Pekkabata. Jurnal Kesehatan Masyarakat, Vol 4, No 2,Nov 2018 (72-80).

Firdayani, Dhebi. 2018. Pengaruh Senam Hamil Terhadap Penurunan Nyeri Punggung Bawah Pada Ibu Hamil Trimester II Dan III. Jombang: Skripsi, Sekolah Tinggi Ilmu Kesehatan Insan Cendekia Medika.

Katonis P, Kampouroglou A, Aggelopoulos A, Kakavelakis K, Lykoudis S, Makrigiannakis A, et al. Pregnancy-related low back pain. Hippokratia. 2011;15(3):205.

Mirnawati. 2017. Hubungan Usia Kehamilan Dengan Kejadian Nyeri Pinggang Bawah Pada Ibu Hamil Di RSIA. Siti Fatimah Makassar. Makassar: Skripsi, Fakultas Ilmu Kesehatan UIN Alauddin Makassar

Notoatmodjo, S. 2012. Metodologi Penelitian Kesehatan. Jakarta: Rineka Cipta

Nursalam. (2015). Manajemen keperawatan. Aplikasi dalam praktik keperawatan profesional. Jakarta: Salemba Medika.

Nursalam. 2012. konsep dan penerapan Metodologi penelitian ilmu Keperawatan, Pedoman Skripsi. Tesis, dan Instrumen Penelitian Keperawatan. Jakarta Penerbit: Salemba Medika

Parwati, Ni Wayan Manik dkk. 2017. Hubungan Pijat Bayi Dengan Perkembangan Bayi berumur 3-6 bulan. JRKN

Purnamasari.Devi , 2019. Nyeri Punggung Bawah Pada Ibu Hamil Trimester II Dan III .Fakultas Ilmu Kesehatan, Universitas Galuh, Indonesia. Midwifery Journal of Galuh University Volume 1 Nomor 1 Mei 2019

Riyanto, Agus, (2011). Aplikasi metodologi penelitian kesehatan. Yogyakarta Nuhu Medika.

Romauli. 2011. Buku Ajar ASKEB I : “Konsep Dasar Asuhan Kehamilan”. Yogyakarta: NuhaMedika

Sindhu, P. 2013. Yoga untuk kehamilan sehat, bahagia dan penuh makna. Seri bugar. Bandung: Qonita, Mizan Pustaka

Sutanto dan Yuni. 2017. Asuhan Pada Kehamilan. Jakarta: Pustaka Baru.

Tia,P.,2014, Yoga Ibu Hamil, Pustaka Bunda, Jakarta

Triyana, YF. Panduan klinis kehamilan dan persalinan. Jogjakarta: Divapress; 2013

Verney, Helen, 2012. Buku Ajar Asuhan Kebidanan (Edisi 4). Jakarta;EGC.

Wagiyo& Putrono. (2016). Asuhan Keperawatan Antenatal, Intranatal & bayi baru lahir fisiologis dan patologis. Yogyakata :CV.Andi

Walyani, E.S. (2015). Asuhan Kebidanan pada Kehamilan. Yogyakarta:pustaka baru.


Article Statistic

Abstract view : 86 times
Fulltext (Bahasa Indonesia) views : 34 times

Dimensions Metrics

How To Cite This :

Refbacks

  • There are currently no refbacks.


Copyright (c) 2021 Ika Nur Saputri

Creative Commons License
This work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.