Olahraga Hidup Baru (ORHIBA): Lowering Anxiety Level and Blood Pressure of Hypertensive Elderly
Abstract
Abstrak: Upaya pengontrolan tekanan darah lansia hipertensi di masa pandemi COVID-19 belum optimal. Adanya pembatasan kontak fisik juga menimbulkan masalah baru pada lansia, yaitu kecemasan. Tujuan penelitian ini adalah untuk mengetahui pengaruh latihan fisik ORHIBA terhadap tingkat kecemasan dan tekanan darah lansia hipertensi dalam masa pandemi. Penelitian ini menggunakan pendekatan kuantitatif dengan desain quasi experimental pre-post test with control group. Teknik sampling yang digunakan adalah purposive sampling dengan menetapkan kriteria inklusi dan eksklusi. Besar sampel yang didapatkan adalah 64 orang (32 orang per kelompok). Pengambilan data dilakukan selama empat minggu dan dengan frekuensi pemberian intervensi dua kali seminggu. Variabel tekanan darah tidak berdistribusi normal. Sehingga kedua variabel diuji dengan uji Wilcoxon untuk data berpasangan dan uji Mann-Whitney untuk data tidak berpasangan. Hasil yang didapatkan adalah terdapat pengaruh latihan fisik ORHIBA terhadap tingkat kecemasan (p value 0,001), tekanan darah sistolik (p value 0,001, dan tekanan darah diastolik (0,001) lansia hipertensi. Hasil ini dapat dijadikan acuan dalam memberikan asuhan keperawatan bagi lansia hipertensi selama masa pandemi agar tetap menjalani latihan fisik walaupun secara individu di rumah.
Keywords
References
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